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Youth/Teen Classes
Monday and/or Thursday
Limitless Elite Gym

Starting Nov 6th

  • Promotes Physical Health and Fitness

  • Enhances Bone Health and Growth

  • Boosts Confidence and Self-Esteem​​

  • Develops Discipline and Goal Setting

  • Stress Reduction and Mental Wellness

  • Injury prevention

  • Encourages a Lifelong Healthy Lifestyle

  • Program applies to everyone even those who have never stepped foot in a gym

  • Great for supplementing training in any other sport

Click "Training Packages" > "Youth/Teen Training"

In a world where health and wellness are becoming paramount, the benefits of weight training for youth are gaining recognition. Weight training, traditionally associated with adults, is now being acknowledged as a valuable practice for youth, starting as early as age 8, to pave the way for a healthy and successful future. Let's delve into the reasons why weight training is more than just lifting weights; it's about setting a foundation for a robust and fulfilling life.


Training and Coaching Options


Youth/Teen Training (Ages 8-18)
One Session Per Week.
Monday or Thursday
Renews until cancelled


Youth/Teen Training (Ages 8-18)
Two Session Per Week.
Monday and Thursday
Renews until cancelled

Click "Monthly" > "Youth/Teen Training"

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