Our training program is meticulously designed to encompass vital aspects of both training and recovery, ensuring a path to success. The seminars offer a comprehensive 360-degree view of training, nutrition, recovery, and often misunderstood aspects of injury management and prevention. Our approach is direct and clear, catering to all levels, from novices to seasoned lifters. Led by Morrison Lamb, a highly qualified professional with extensive experience in training, coaching, and a competitive background in professional MMA for 8 years. With a strong educational foundation in exercise rehab, performance, nutrition, emergency medicine, and herbal medicine, Morrison holds multiple national and international certifications from reputable institutions.